I always found journaling helpful, but I rarely made time for it. Then I found here, and it gave me that same emotional clarity — in less than five minutes a day. The app gently prompts you to check in with yourself, and the reflections feel personalized and thoughtful. It’s helped me build a better relationship with my emotions and catch early signs of burnout. Honestly, I’ve started recommending it to my friends, even those who think mental health tools aren’t for them.