Every now and then I feel like I'm on autopilot: wake up, work, go to sleep, and so on in a circle. I became concerned about this emptiness, and began to look for what I could do to bring back a vivid sense of life. In the process, I came across Therapy Kitchener. It wasn't that I immediately decided to go to the sessions, but the way they talk about internal processes helped me think seriously. It's not a magic pill, but perhaps the right direction.