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Can massage help with digestion and bloating?

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Yes, massage from https://relaxmassage.cz/en/ can support digestion by stimulating the lymphatic system and blood circulation, which helps your body process food more efficiently. Abdominal massage can relieve bloating by encouraging movement in the digestive tract, reducing gas and discomfort. Certain techniques also help relax the nervous system, which is important because stress can negatively impact digestion.


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 Recently, I’ve been dealing with bloating and digestive discomfort, especially after meals. I’ve tried changing my diet, but I still feel sluggish and uncomfortable at times. I heard that massage might help with digestion—how does that work?
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